Additional Resources

These are some of our favorite books and websites related to the following topics, We hope you find them useful, contact Amber for additional information, or to get help with any of these issues or for resources on a topic not listed.

AnxietyRelationships
Self-EsteemStress
AngerParenting
DepressionDivorce
Post-Traumatic Stress DisorderGrief & Loss
LGBTQInspiration/Personal Growth
Sexual AbuseDomestic Violence
AddictionEating Disorders
Suicide

Anxiety

Books

  • The Anxiety & Phobia Workbook, by Edmund Bourne
  • The Relaxation & Stress Reduction Workbook, by Elizabeth Robbins
  • When My Worries Get Too Big! A Relaxation Book for Children Who Live with Anxiety, by Kari Dunn Buron

Website/Articles/Local Resources

Relationships

Books

  • Hold Me Tight: Seven Conversations for a Lifetime of Love, by Sue Johnson
  • The Seven Principles for Making Marriage Work, By John Gottman
  • Getting the Love You Want, by Harville Hendrix

Website/Articles/Local Resources

Self-Esteem

Books

  • Women and Self-Esteem: Understanding and Improving the Way We Think and Feel About Ourselves, by Linda Sanford and Mary Donovan

Stress

Books

  • The Relaxation & Stress Reduction Workbook, by Martha Davis
  • Organizing from the Inside Out, by Julie Morgenstern
  • Time Management from the Inside Out, by Julie Morgenstern
  • Don’t Sweat the Small Stuff – and it’s All Small Stuff, by Richard Carlson

Website/Articles/Local Resources

Anger

Books

  • The Anger Habit, by Carl Semmelroth and Donald Smith

Parenting

Books

  • 1-2-3 Magic: Effective Discipline for Children 2-12, by Thomas W. Phelan PhD
  • SuperBaby: 12 Ways to Give Your Child a Head Start in the First 3 Years, by Jenn Berman
  • The Baby Book, by Dr. Sears

Depression

Books

  • Feeling Good,  by David Burns

Website/Articles/Local Resources

Divorce

Books

  • Dinosaurs Divorce, by Marc Brown, Laurie Krasny Brown (Helps kids cope with divorce)
  • My Parents Are Divorced Too: A Book for Kids by Kids, by Melanie Ford, Steven Ford, Annie Ford, and Jann Blackstone-Ford
  • Mom’s House, Dad’s House: Making Two Homes for Your Child by Isolina Ricci,
  • Between Two Worlds: The Inner Lives of Children of Divorce, by Elizabeth Marquardt
  • Getting Up, Getting Over, Getting On: A Twelve Step Guide to Divorce Recovery, by Micki McWade MSW
  • Healthy Divorce: For Parents and Children, by Craig Everett and Sandra Volgy Everett
  • Raising Great Kids on Your Own: A Guide and Companion for Every Single Parent, by David Frisbie and Lisa Frisbie
  • Families apart: 10 keys to successful co-parenting, by Melinda Blau
  • Too Good to Leave, Too Bad to Stay: A Step-by-Step Guide to Help You Decide Whether to Stay In or Get Out of Your Relationship, by Mira Kirshenbaum

Post-Traumatic Stress Disorder (PTSD)

Books

  • The Post-Traumatic Stress Disorder Sourcebook, by Glenn Schiraldi

Website/Articles/Local Resources

Grief & Loss

Books

  • On Death and Dying, by Elisabeth Kubler-Ross

Website/Articles/Local Resources

LGBTQ Issues

Website/Articles/Local Resources

Inspiration/Personal Growth

Books

  • The Drama of the Gifted Child, by Alice Miller
  • Man’s Search for Meaning, by Viktor Frankl
  • Succulent Wild Woman, by SARK
  • Make Your Creative Dreams Real, by SARK

Sexual Abuse

Books

  • The Rape Recovery Handbook, by Aphrodite Matsakis

Domestic Violence

Books

  • Surviving Domestic Violence: Voices of Women Who Broke Free, by Elaine Weiss
  • Healing the Trauma of Domestic Violence: A Workbook for Women

Website/Articles/Local Resources

Addiction

Books

  • It Will Never Happen to Me: Growing Up With Addiction As Youngsters, Adolescents, Adults, by Claudia Black
  • Codependent No More: How to Stop Controlling Others and Start Caring for Yourself, by Melody Beattie
  • The Language of Letting Go, by Melody Beattie
  • The Family Recovery Guide: A Map for Healthy Health, by Stephanie Brown
  • A Million Little Pieces, by James Frey

Website/Articles/Local Resources

Eating Disorders

Books

  • Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling, by Anita A. Johnston

Website/Articles/Local Resources

Suicide

Website/Articles/Local Resources